The modern urban lifestyle in India has brought many comforts. However, it has also brought a hidden health crisis. Today, Non-Alcoholic Fatty Liver Disease (NAFLD) is rising at an alarming rate. In cities like Bengaluru, the combination of desk jobs and processed food is hurting our liver health.
As a leading Gastroenterologist in Bangalore, Dr. Bhushan Chittawadagi has observed this trend closely. With over 18 years of experience and more than 10,000 successful surgeries completed, he has helped over 8,000 happy patients regain their health. Maintaining a 95% success ratio, Dr. Bhushan Chittawadagi is dedicated to providing the best care for liver and gastrointestinal issues.
What is Fatty Liver Disease?
Fatty liver occurs when excess fat builds up inside the liver cells. While it is normal to have a tiny amount of fat in the liver, too much can lead to inflammation. This condition is broadly divided into two types:
Alcoholic Fatty Liver Disease (AFLD): Caused by heavy alcohol use.
Non-Alcoholic Fatty Liver Disease (NAFLD): Occurs in people who drink little to no alcohol.
In urban India, NAFLD is more common. It is often linked to obesity, high blood sugar, and high levels of fats like triglycerides in the blood. If left untreated, it can progress to Nonalcoholic Steatohepatitis (NASH), which causes liver scarring and even liver failure.
Why is NAFLD Increasing in Urban India?
Urban areas like Bengaluru are the hubs of the IT and corporate sectors. While these industries grow, our physical activity decreases. Several factors contribute to this growing concern:
Sedentary Lifestyle: Many professionals spend 8 to 10 hours sitting at a desk. This lack of movement slows down metabolism.
Dietary Habits: Consuming "junk food" high in refined sugars and trans fats is a major cause. The frequent intake of sugary drinks and snacks overloads the liver.
Metabolic Syndrome: Conditions like Type 2 diabetes and hypertension are very common in Indian cities.

The modern urban lifestyle in India has brought many comforts. However, it has also brought a hidden health crisis. Today, Non-Alcoholic Fatty Liver Disease (NAFLD) is rising at an alarming rate. In cities like Bengaluru, the combination of desk jobs and processed food is hurting our liver health.
As a leading Gastroenterologist in Bangalore, Dr. Bhushan Chittawadagi has observed this trend closely. With over 18 years of experience and more than 10,000 successful surgeries completed, he has helped over 8,000 happy patients regain their health. Maintaining a 95% success ratio, Dr. Bhushan Chittawadagi is dedicated to providing the best care for liver and gastrointestinal issues.
What is Fatty Liver Disease?
Fatty liver occurs when excess fat builds up inside the liver cells. While it is normal to have a tiny amount of fat in the liver, too much can lead to inflammation. This condition is broadly divided into two types:
Alcoholic Fatty Liver Disease (AFLD): Caused by heavy alcohol use.
Non-Alcoholic Fatty Liver Disease (NAFLD): Occurs in people who drink little to no alcohol.
In urban India, NAFLD is more common. It is often linked to obesity, high blood sugar, and high levels of fats like triglycerides in the blood. If left untreated, it can progress to Nonalcoholic Steatohepatitis (NASH), which causes liver scarring and even liver failure.
Why is NAFLD Increasing in Urban India?
Urban areas like Bengaluru are the hubs of the IT and corporate sectors. While these industries grow, our physical activity decreases. Several factors contribute to this growing concern:
Sedentary Lifestyle: Many professionals spend 8 to 10 hours sitting at a desk. This lack of movement slows down metabolism.
Dietary Habits: Consuming "junk food" high in refined sugars and trans fats is a major cause. The frequent intake of sugary drinks and snacks overloads the liver.
Metabolic Syndrome: Conditions like Type 2 diabetes and hypertension are very common in Indian cities.