If you get very angry try these remedy

Everyone has experienced anger. It’s normal and healthy to feel angry from time to time in response to certain situations. But sometime people experience a uncontrollable anger that often escalates, especially when the provocation is minor. In this case, anger is not a normal emotion but a major problem. Anger comes from a variety of sources and can vary widely. To control passive anger we will control with the help of normal method. If you get very angry try these remedy like relaxation techniques, problem solving, enough sleep, wash face from cold water, Yog exercise, meditation.

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